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f f i t r e t i r o by @ffitcoco

November is a month of change and reflection. It's the time for staying at home, snuggling up with a blanket, going to bed early, and enjoying slow weekends. It's about embracing the sun's rays and making the most of the hours of natural light. It's the perfect moment for a retreat where the body and mind harmonize. In the serenity of autumn, you will explore your inner strength, cultivating complete well-being. It's Coco's favorite month for planning a retreat.

Experience this ffitretreat firsthand!


  • Dedicate time to yourself
  • Discover the Costa Brava
  • Renewed energy and inner peace
  • Get to know a wonderful group
  • Train in ffitpilates (and much more...)
  • Disconnect from your routine to connect in a new environment

What's included?

  • 2 nights of accommodation
  • Welcome drink
  • Full board
  • 3 ffitpilates classes
  • 1 special class
  • 2 surprise workshop activities
  • Access to Mas Spa
  • Material for the activities
  • Minibar with healthy snacks and beverages

Date: November 17 to 19, 2023

Language: Spanish

Instructor: Coco Constans | @ffitcoco


Single occupancy double room: €965

Double room for two people: €1540 (€760 per person)*

*If you come alone and want to share a room, please send an email to reservations@mastorrent.com or call +34 972 303 292.

Limited spots available.