A yoga practice which strengthens body and mind
We teach Hatha Yoga sessions every week at MasSpa, a space dedicated to the holistic care of our guests. Hatha Yoga is a discipline of gentle yoga that stands out for its practice in breath control, its smooth transitions between body postures and its aims in sustaining a meditative state throughout its practice. By harmonizing body movement and conscious breathing, stress levels are considerably reduced, and our body prepares for meditation. Discover our Yoga Retreat taught by Xuan Luan from October 22 to 25. Join the experience of 4 days and 3 nights of inner well-being and calm. Check the program and request information without obligation.