Join us on four-day, three-night journey into inner calm and well-being. Taking place from 4-7 December 2020, this programme is for anyone looking to reset the chip physically, mentally and emotionally, with the end goal of being able to tackle daily life with renewed energy, enthusiasm and confidence. Designed to nurture healthy lifestyle habits you’ll discover nutritional workshops, Nordic walking and yoga, breathing techniques and meditation, as well as learning to fully appreciate the natural world that surrounds us. By learning to listen to your body and mind, and how to nurture them in a deep and comprehensive way, you’ll find the key to balance and transforming your health.
What the deal includes
- Accommodation in a double room for 3 nights
- Welcome smoothie
- Full board including balanced, plant-based meals based on seasonal and local ingredients (vegan, celiac and other dietary intolerances can be catered for). All drinks included with meals.
- 1 lecture with renowned PsychoNeuro Immunologist Xevi Verdaguer
- 1 fermentation workshop with kombucha tasting
- 1 complete Hatha Yoga workshop and 1 meditation session
- 1 Nordic Walking session with Antonio Brieba
- Use of CASALL (mats, belts and blocks) yoga equipment
Unlimited access to the spa (thermal water zone, pool and gym) – *does not include treatments
1250€ 1 pax (single use of room)
1850€ 2 pax (sharing a room)
* Does not include transfers, massage or activities outside of the hotel (bicycle rental etc).
** Free cancellation up to 7 days before arrival time.
*** Those wishing to extend their stay can do so with a 30% discount for each additional night.