Find the balance between mind and body

Join the experience and sign up for our three-night yoga retreat of wellness and inner calm from 22nd -225th October.. A unique experience built on a total holistic concept: heart, body and soul. Combining a 360º approach to yoga with healthy experiences around food, movement, meditation and self-development. Dynamic movements will help strengthen our muscles and bones. We will pay attention to our breathing, and practice mindfulness to improve inner balance and to learn how to calm the mind. All accompanied with vegetarian meals and interesting workshops that will allow you to return with a much more peaceful mind.

What the deal includes

What the deal includes

Full board following a diet based on seasonal and local products
Balanced menu and mostly vegetarian. Drinks included during meals
2 Vinyasa Yoga and meditation classes by Sarah Florance
1 Yoga Nidra Session by Sarah Florance
1 chakras energy massage to improve your physical, emotional, mental and spiritual health
Material by CASALL for the activities of the retreat
Does not include transfers, complementary massages, alcoholic beverages or activities outside the hotel